Doing Yoga makes (me) feel happy and balanced!

In my classes I support you to experience and sense the connection to your self. Yoga has the potential to make you feel connected and deeply touched. Next to asana practice, I teach breathing exercises (Pranayama) and meditation in each class. More about my class’s values here.

By the way, in Yoga there is a guideline indicating that 99 % is practice and 1 % theory. In this spirit, sign up for the next class and I’ll see you on the mat soon!

Alexa

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